Dedicated parents put their own needs on hold as they work hard to ensure that little Johnny or Trisha are happy and cared for. But there’s a problem—especially for moms. A parent’s need for peace, quiet, and solitude doesn’t just go away. Karen Ehman shares how to “press pause” before it’s too late.
42.2 million Americans lived in food insecure households, including 13.1 million children. One West Virginia town is taking on that challenge. Audrey Morris, director of Starting Points of Morgan County reveals their battle plan.
Some people are satisfied to walk to the store. Our guests today need a bit more of a challenge. They’re both athletes who think that running, bicycling, and swimming long distances—all in the same day—provide just the right amount of exercise and strength training. Nick Evenson of Heartwise Ministries is joined by his friend Derek Sharbondy to talk about the delights and dangers of pushing the human body to the limit.
It’s sad beyond comprehension. Someone we once knew is no longer the person we once knew. Something has happened to his or her ability to think and reason. They become strangers to us and to themselves. Dr. James Marcum, founder/director of Heartwise Ministries shares how we all can lower the risk of dementia.
We’re independent creatures by nature. Most of us like to take care of ourselves and not be a bother to anyone—especially our family. Cardiologist James Marcum shares how we can remain on our own for a long as possible.