A few short decades ago, German-born epidemiologist Hans Diehl decided that sickness was more than the result of out-of-control genetics or environmental issues. His discoveries led him to create a health education program that’s impacting lives worldwide. (www.chiphealth.com)
Life can be a challenge. We certainly don’t need to add health issues to our daily existence. But, how do we live well in an unwell world? Heartwise founder/director Dr. James Marcum shares tips and guidelines for keeping our minds and bodies in tip-top shape.
They’re hidden inside of us, holding us up, forming the structure that shapes the way we move and look. But we can harm them in some rather surprising ways. Dr. James Marcum talks about bones and what we need to do to keep them healthy and strong.
How did the scientific community come to realize the incredible power of plants to heal the human body and mind? It took decades and some very dedicated people who were not afraid to buck tradition. Dr. Hans Diehl, founder of the Complete Health Improvement Program shares insights into this amazing—and ongoing—journey.
Thanks to an overabundance of processed foods, most of us don’t know how to cook. Because of this, we’re missing the powerful, regenerative properties offered by whole-foods. Chef Del Sroufe comes to our rescue with a new cookbook and practical suggestions for turning meal time into healing time. (www.chefdelsroufe.com)
