Dedicated parents put their own needs on hold as they work hard to ensure that little Johnny or Trisha are happy and cared for. But there’s a problem—especially for moms. A parent’s need for peace, quiet, and solitude doesn’t just go away. Karen Ehman shares how to “press pause” before it’s too late.
Some people are satisfied to walk to the store. Our guests today need a bit more of a challenge. They’re both athletes who think that running, bicycling, and swimming long distances—all in the same day—provide just the right amount of exercise and strength training. Nick Evenson of Heartwise Ministries is joined by his friend Derek Sharbondy to talk about the delights and dangers of pushing the human body to the limit.
42.2 million Americans lived in food insecure households, including 13.1 million children. One West Virginia town is taking on that challenge. Audrey Morris, director of Starting Points of Morgan County reveals their battle plan.
We’re independent creatures by nature. Most of us like to take care of ourselves and not be a bother to anyone—especially our family. Cardiologist James Marcum shares how we can remain on our own for a long as possible.
Growing old doesn’t have to be a time of uncertainty if we know truth from error concerning the process. Brain function specialist Dr. Arlene Taylor uncovers seven confusing myths about aging and shares how we can grow old gracefully…and fearlessly.
