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Healthy By Choice Part 1 - Dr Hans Diehl
A few short decades ago, German-born epidemiologist Hans Diehl decided that sickness was more than the result of out-of-control genetics or environmental issues. His discoveries led him to create a health education program that’s impacting lives worldwide. (www.chiphealth.com)
Basic Health Tips - Dr James Marcum
Life can be a challenge. We certainly don’t need to add health issues to our daily existence. But, how do we live well in an unwell world? Heartwise founder/director Dr. James Marcum shares tips and guidelines for keeping our minds and bodies in tip-top shape.
Finding Proof - Dr Hans Diehl
How did the scientific community come to realize the incredible power of plants to heal the human body and mind? It took decades and some very dedicated people who were not afraid to buck tradition. Dr. Hans Diehl, founder of the Complete Health Improvement Program shares insights into this amazing—and ongoing—journey.
Quick and Easy - Chef Del Sroufe
Thanks to an overabundance of processed foods, most of us don’t know how to cook. Because of this, we’re missing the powerful, regenerative properties offered by whole-foods. Chef Del Sroufe comes to our rescue with a new cookbook and practical suggestions for turning meal time into healing time. (www.chefdelsroufe.com)
Anxiety Breakthrough - Peg Haust-Arliss
Many are prisoners of what Peg Haust-Arliss calls “Anxiety State Prison.” She should know. She used to be a full-time inmate there. But, thankfully, times have change for her and she wants everyone to know that escape is possible. As a licensed psychotherapist, Peg offers a practical plan.